Adimurai is a form of martial arts that originated in ancient India. It is believed to have been developed by the Adimurai Siddhar, a spiritual leader and warrior who lived over 2,000 years ago. The practice combines elements of yoga, meditation, and traditional martial arts techniques, and is said to improve both physical and mental […]

Varmakalai, also known as “Varma Kalai” or “Varma Science,” is a traditional Indian martial art that focuses on the use of pressure points and vital energy points in the body to cause pain or incapacitation in an opponent. Learning Varmakalai can offer a wide range of benefits, both physical and mental.

Kalaripattu is an ancient Indian martial art that has been passed down for generations. The art form is believed to have originated in the southern state of Kerala and is also known as Kalarippayattu or simply Kalari. Kalaripattu is a comprehensive martial art that includes a wide range of techniques such as strikes, kicks, joint[…..]